Відео

The only undefeated one is Jesus. This is the epitome of why we need to pray over our food. Do not eat food sacrificed to other gods

All fine and proper, but how do I use them?

Thanks for reminding me im old😢😂

I checked Meadows full cream ( total sugar 9.2g) vs Meadows low fat ( sugars 10g). It seemed insignificant. What am I reading wrong?

Very informative, straight to the point and easy to understand!

I have these at home yard,we call it blue ternate

Bruh I had vertical ridges my whole life I thought it was normal

I have vertical ridges and im not even 16 ☠☠☠

Why is ageing a health warning🙄

True

"Vertical ridges mean signs of aging." I wasn't ready for that truth bomb.

You have no idea how much this help me to improve my tea since I'm selling tea.

YES, ABSOLUTELY , get focus to THE WORD OF GOD 🙏

I have vertical ridges what can I do sir🙏🙏🙏

The second one (animal protein) which needs to be stopped to do colon detox is including fish, crabs and prawns as well as other seafood items🦞🦞 ?

Any menu can share?

Boom!

Boom!!

BOOM!!

Boom

So where's the other 8?👀

Thank you for the valuable information Dr mark

I got ridges on both of my thumbs 👍

"Nail ridges can be a sign of aging"...... Absolutely top shelf advice.

Health warning signs ? Vertical ridges a common sign of aging ? Is there a way of stopping aging 😂 after all it does lead to death. If only I could stop the vertical ridges then I suppose I would be immortal.

How to prepare it

Dr Mark Leong, how to eat healthy? Pls help

You are speaking the truth, but remember one thing it can be replaced with God’s hands in the works of our lives

Nice

Im under 12 and i have that-

I am in my seventies. I have been eating Yang Mei annually since a child in Singapore.

Dr great job

Pastured is not the same as “pasturized.” He meant “pasteurized.” Lost in translation. I hope this clears things up. Pasteurized eggs are not a thing.

Praise the LORD. I accidently came across Dr Mark channel

God bless handsome Dr

Thanks for sharing this important information to look up for

Thank you for the information

Most of mine have the ridges now. Actually all but thumbs… those have horizontal lines 🫤 yay, getting older is so fun.

I love the part where he tells us the other 8 signs

I was so scared for a minute 😮‍💨

Thank you for the insights, Dr. Leong. Is there any difference if I choose cow’s milk from the fridge versus cow’s milk from the shelves, and which one would you choose for your family?

Bravo to full cream milk

Most of the stores almonds milk and oat milk are unnecessary garbage ingredients. I would avoid it all and make it at home . Soaked raw almonds nuts overnight then measure 1 cup of already soaked almonds nut with 2 to 3 cups of water . Into the blender and blend it then strained it out. There you have your almonds milk with 2 ingredients. For the oat milk 1 cup of old fashioned oats or organic oats with 2 to 3 cups of water into the blender. Strain it then there you have your oat milk with 2 ingredients. Don't have to soak oats. Healthy ingredients and tasty when you make it at home. Stay healthy and stay happy. 😘😘🥰🥰.

Thank you so much doctor. Some people scared me that it might be cancer or etc.....

Thank you for this informative clip Dr Mark. Have shared it with friends who asked abt the type of dairy products to consume. Looking fwd to more of such content!

❤❤❤❤❤❤❤

Zillion of thanks for sharing, now I know what to look out for in reading labels!😊

This is super insightful. I feel empowered to make the right choice in selecting healthy milk. Thanks for sharing this valuable information, Dr Mark!

Thank you for teaching us what to look out for when buying the right healthy milk for the family.

Thank you for the valuable tips Dr Leong. GB